Webinar #14: Navigating Uncertain Times with Radical Self-Care – Beverly Holcomb and Sarah Pozdol

May 11, 2020
SATAURA co-founders, Beverly Holcomb and Sarah Pozdol, discuss simple strategies on how to nourish and support, not only your mental and emotional health; but also provide practical tools and guidelines that will help you strike a healthy “work-life-home-health” balance.

The coronavirus pandemic is forcing us to reevaluate so much of our lives and what is TRULY important to us. It is imperative that all of us focus on our own personal health and well-being. And contrary to how we might feel – we are NOT powerless. The more proactive we act individually – and collectively – the more empowered we become. SATAURA co-founders, Beverly Holcomb and Sarah Pozdol, provide simple strategies on how to nourish and support, not only your mental and emotional health; but also provide practical tools and guidelines that will help you strike a healthy “work-life-home-health” balance. By providing tools for mental and emotional resilience, work-life strategies, REAL whole foods, restorative sleep, moving our bodies, and staying connected to nature and our loved ones – we can invoke deep reservoirs of balance, health and healing. This wellness webinar is sponsored by Women in the Mechanical Industry.

Additional Resources:

This webinar was recorded Tuesday, May 18, 2020.

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Make sure your service techs have the up-to-date safety training they need to protect themselves by registering for MCAA/MSCA's next Qualified Level Arc Flash Safety Training webinars on July 28, 2022. Register now for MCAA member discount pricing!
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Looking for the latest from @Morris Group International and @nVentCADDY? Find it in MCAA’s Virtual Trade Show!

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