The coronavirus pandemic is forcing us to reevaluate so much of our lives and what is TRULY important to us. It is imperative that all of us focus on our own personal health and well-being. And contrary to how we might feel – we are NOT powerless. The more proactive we act individually – and collectively – the more empowered we become. SATAURA co-founders, Beverly Holcomb and Sarah Pozdol, provide simple strategies on how to nourish and support, not only your mental and emotional health; but also provide practical tools and guidelines that will help you strike a healthy “work-life-home-health” balance. By providing tools for mental and emotional resilience, work-life strategies, REAL whole foods, restorative sleep, moving our bodies, and staying connected to nature and our loved ones – we can invoke deep reservoirs of balance, health and healing. This wellness webinar is sponsored by Women in the Mechanical Industry.
Additional Resources:
- Navigating Uncertain Times with Radical Self-Care PPT (PDF file)
- Navigating Uncertain Times with Radical Self-Care Handout (PDF file)
This webinar was recorded Tuesday, May 18, 2020.
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🚨 Join us for the NCPWB 2025 Technical Conference April 27-29 in Clearwater Beach, FL! How do we change the view of welding as an 'alternative' career? Hear from Demi Knight Clark, change maker.
👉 Register: https://mcaaevents.org/ncpwb-conference/
Get ready to elevate your field leadership skills at MCAA’s Field Leaders Conference May 12-14, 2025 in Washington, DC. Hear from expert speakers and enjoy valuable networking opportunities. Registration opens January 21st.
Looking for the latest from @wheatlandtube and Morris Group International? Find it in MCAA’s Virtual Trade Show! >> https://ow.ly/GI9U50UFK4l
Looking for the latest from @AOSmithHotWater and @ServiceTrade? Find it in MCAA’s Virtual Trade Show! >> https://ow.ly/5Qto50UBaiM
