The coronavirus pandemic is forcing us to reevaluate so much of our lives and what is TRULY important to us. It is imperative that all of us focus on our own personal health and well-being. And contrary to how we might feel – we are NOT powerless. The more proactive we act individually – and collectively – the more empowered we become. SATAURA co-founders, Beverly Holcomb and Sarah Pozdol, provide simple strategies on how to nourish and support, not only your mental and emotional health; but also provide practical tools and guidelines that will help you strike a healthy “work-life-home-health” balance. By providing tools for mental and emotional resilience, work-life strategies, REAL whole foods, restorative sleep, moving our bodies, and staying connected to nature and our loved ones – we can invoke deep reservoirs of balance, health and healing. This wellness webinar is sponsored by Women in the Mechanical Industry.
Additional Resources:
- Navigating Uncertain Times with Radical Self-Care PPT (PDF file)
- Navigating Uncertain Times with Radical Self-Care Handout (PDF file)
This webinar was recorded Tuesday, May 18, 2020.
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Registration is open for MCAA’s Field Leaders Conference, May 12 - 14 in Washington, D.C. In two and a half days, field leaders will hear from inspiring industry speakers and participate in powerful collaboration, leaving them inspired and re-energized. https://ow.ly/FI3Z50UKkXA
Looking for the latest from Copeland and The Harris Products Group, A Lincoln Electric Company? Find it in MCAA’s Virtual Trade Show! >> https://ow.ly/N54J50UJSeC
Happy Martin Luther King Jr. Day from everyone at MCAA!
New year, new lineup of MSCA classes!
MSCA provides focused training programs for your operational personnel. This collection of programs provides the continued training to set your employees apart in the HVACR industry.
Learn more & register ➡️ https://ow.ly/XnrW50UIF3E
